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How to balance healthy eating and a social life

  Living a healthy lifestyle doesn't always mean skipping social events to avoid temptation. There are plenty of ways to have fun with friends without compromising your health goals. We all know the feeling you're supposed to be on a health kick, but your friends have invited you out to the pub and the bowl of chips on th...

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Is workers compensation insurance enough?

  Workers Compensation will cover you for some things, but have you also considered Income Protection to ensure you are covered when you need it most? Whether you're a white-collar worker hammering away at your keyboard from 9 to 5, or a tradie getting your hands dirty day-in and day-out, you run the risk of getting sick or i...

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Why shopping local is good for the family

  I love the change of season. It's revitalising seeing the weather patterns shift and sun come out, little signs to let us know that a new cycle is ready to begin. What most excites me though is the availability of a whole new batch of beautiful seasonal produce. Time to experiment with different foods and flavours or rehash old...

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Budgeting on a fulfilling festive season

  We're at that time of the year again: the shopping centres are packed, you're signing dozens of greeting cards, and your little ones have just handed you a 'wish list' longer than they are tall. At the back of your mind, you might even be hoping for a treat or two for yourself. It's easy to get caught up in ...

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Planning on a New Year's revolution!

  It happens every 31st of December. Millions of people all over the world promise themselves to improve at least one important aspect of their lives and make it their New Year's resolution to do so. The most popular resolutions remain unchanged year after year, drawn from a list that includes getting fit, reducing stress and...

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